“As a teacher, I see first hand the benefits of using yoga in the classroom. Kids learn best through play and using the life skills that yoga offers, like self control and focus, helps take learning to an extraordinary level.”
Sunrise Park Elementary
Boca Raton, FL
To provide today's generation with tools of self discovery that foster stress release, hope, discipline and respect for self, others and community.
what we teach
We teach life changing skills to youth in schools and after-care programs. Using basic yoga postures, challenging physical exercise, breathing and deep relaxation techniques, our program offers tools and skills necessary to help children focus on learning.